Children, adolescents and adults face a range of challenges which can impact on their mental health and emotional well-being.​​ Psychotherapy with a trained professional can provide a much needed space to explore thoughts and feelings, relieve symptoms, and facilitate change. 

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Psychotherapy does not provide instant solutions. It is a process of emotional discovery that we engage in together over period of time. I offer an open, non-judgmental, empathic space for individuals and families to develop understanding around what is causing their emotional distress. This, in turn, can relieve symptoms and facilitate emotional recovery and development. 

Research has evidenced the existence of a 'sleeper effect', whereby adults who were treated in childhood or adolescence still feel its impact many years later.​​​​